Episode notes
Today we are taking a look at exercise in pregnancy and postnatally with Dr Rehana Jawadwala who is founder of Mummy yoga and has written a very comprehensive book titled ‘why pregnancy and postnatal exercise matter’ and I think we may also be chatting about her programme called keep me close, baby wearing yoga
Keywords
pregnancybirthpregnancy yogaantenatal yogapostnatal yogathe real birth companyreal birth talksreal birth workshopantenatal carepostnatal care