Episode notes
In this episode we wrap up the 2023 CrossFit Open with Adam Dycus, Nick Holder and Lori Webb.
A big THANK YOU to our sponsor, Trailblazer Roasting Company. They are highlighting a new eco-friendly pod in support of our podcast!
And...through the month of March, get 10% off of your entire order when you use the code RCCF at checkout. Click the link to get to their website.
We are also highlighting a new offering at RCCF: Better Fitness for Golfers
Lori Webb is a Certified Titleist Performance Institute Coach and is focused on helping golfers improve their game through improved strength, stamina, and mobility. We now have a Golf Fitness class on Tuesday evenings from 6:45p to 7:30p on Tuesday evenings or you can work dir ...