Navigating Stress and Support in Professional and Personal Life

Raise Up Podcast by Raise Up Mindset

Episode notes

Navigating Stress and Support in Professional and Personal Life | Raise Up Podcast

In this special Q&A session, we'll be diving into the importance of maintaining positive energy in the workplace, especially when dealing with recurring challenges and team dynamics. We'll also discuss balancing professional and personal life, handling business disagreements, and how a supportive relationship can make all the difference.

Join us as Charlie and I share personal experiences, like our participation in the Women's Classic event, adopting healthier eating habits, and the crucial role of intentionality in boosting energy and morale. Don't forget to check out our new "Raise Up Response" segment at the end of the episode, and visit

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Keywords
Athena GrimmCharlie GrimmBAC TransportationBACCharlie & AthenaAthenaCharlieRaise Up PodcastAlaskaAnchorageGrimm FamilyCharlie & Athena GrimmRaise Up MindsetStress ManagementHealthy LivingWork-Life Balance