Episode notes
Discover the power of small habits with a visual twist! In this episode, we break down James Clear’s Atomic Habits into a concise and visually engaging summary. Explore the core principles of habit formation, from the four laws of behaviour change to actionable tips for building lasting habits and breaking bad ones. Whether you're a visual learner or looking for a fresh perspective on this bestselling book, this episode offers inspiration and practical insights to transform your daily routines for the better. Perfect for anyone seeking self-improvement, productivity, or personal growth!
Keywords
habit