Perimenopause Unveiled: Myths, Frozen Shoulder, and Expert Insights

We’re diving deep into the often-misunderstood world of perimenopause. Did you know perimenopause can start in your 30's? Joined by esteemed guests Dr Jessica Shepherd -media personality, author, CMO of Hers, gynecologist and Lana Kerr- founder of CO2 Lift products. Listen up as we demystify common myths surrounding this pivotal stage in a woman’s life, explore surprising symptoms like frozen shoulder and their connection to hormonal shifts. This episode offers valuable insights, practical advice, and solutions to help women navigate perimenopause with confidence and clarity. Whether you’re in the thick of it or just starting to experience changes, this episode is packed with empowering information you don’t want to miss. Share this information with every woman in your life. Let's get polished!