Shelli Beecher | How Shelli Beecher Transformed Her Life with Veganism | PPAP EP10

Plant Powered Athlete Podcast by Plant Powered Athlete, LLC

Episode notes

Shelli Beecher, a 51-year-old vegan bodybuilder, shares her inspiring journey from switching to a plant-based diet to becoming an undefeated champion.

Discover how her dedication to clean eating, mental health, and balanced living has allowed her to defy age and expectations in the world of natural bodybuilding.

Gain insights into her unique approach to training, nutrition, and recovery that keeps her at the top of her game.

Join us on this holistic journey to unlock your full potential as a plant-powered athlete. Subscribe, comment, and click the like button.

Visit https://www.PlantPoweredAthlete.com for the truth about essential nutrients on a vegan diet ... 

 ...  Read more
Keywords
Plant Powered AthletePlant Powered Athlete PodcastNathan CraneTed McLeodveganvegetarianathletefitnessVegan BodybuildingproteinFitness JourneyHealth and WellnessMental HealthFitness podcastVegan nutritionNatural bodybuildingMuscle buildingLean muscle massStrength trainingVegan athleteShelli BeecherWNBF ProFit Body ChampionBodybuilding competitionTrauma resolutionHealthy livingFitness tipsWomen's fitnessFitness for women