Seeking Holistic Life Balance Instead of Work Life Balance

Plant Grow Reap by Aintree Group

Episode notes

Aintree Group’s P&C Advisor, Jasmin Marotta, explores why true life balance goes beyond just juggling work and personal time. As a yoga and Pilates instructor, she shares insights with Aintree Group coworker Laura Piciocco, on managing stress and prioritising overall well-being through a more holistic approach to mental and physical health.

Find out more about what we do at Aintree Group on our website: aintreegroup.com.au, or follow us on social media @aintreegroup to stay connected.

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