Episode notes
I've rebranded my business because I redefined my life.
In this episode I talk about my own story of going from being in survival mode as the good girl and into a brand new chapter in who I was, and how I redefined my own life.
Most women these days are in high-functioning, burn out, trying to keep up with the expectations the world / society / their families has thrust upon them.
And being the good girl has kept you safe for so long.
But now you're in the messy middle of womanhood, where you've got the life you always wanted, but it doesn't feel enough, Here's why - because you lost yourself trying to create a tick box life.
You don't need more coping strategies, you need to redefine what your life looks and feels like.
Keywords
AnxietyPerfectionismMotherhoodPerinatal AnxietyMaternal Mental HealthGood Girl ComplexPeople Pleasing
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