Peace of Wellness Ep. 12: What Are “Discipline,” "Addiction," & "Integrity?" Two Men Weigh In

Peace of Wellness by Kirsten Larsen

Episode notes

Peace of Wellness has launched a new podcast to interview men from diverse backgrounds, aiming to explore their unique experiences, perspectives, and challenges. Through these interviews, Host Kirsten Larsen, MOT, OTR/L (IG @kirsten.linnea) wants to uncover the stories that have shaped their lives and delve into topics like identity, career journeys, relationships, and personal growth. The mission is to offer listeners a fresh and nuanced understanding of men's lives today, breaking down stereotypes, and fostering greater empathy across genders.

Ayrton Day (@ayrton.day) is a tech entrepreneur with a diverse background in engineering, product development, and business ventures. He began his career in high school flipping dirt bikes and  ... 

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Keywords
men's mental healthmental healthmindset coachingmotivational storiesresiliency