Episode notes
I've talked a lot about detoxing from dopamine in previous episodes. Today we dived deeper into a full dopamine detox - how to perform one and what the benefits are. I have just come off nearly a month of detoxing from dopamine with newfound perspectives and ideas to share.
Keywords
passionpurposespiritualityself improvementdopamineabundancepositivitymindfulnessdepressionmental health