Why we’re struggling mentally, and how to fix it

Own Your Mental Health by Dave & Jules

S01 E09
15:25
Episode notes

The Big Delta Δ is the difference between tribal life and modern life. How our ancestors live can show us how to have better health in society today.

Full episode:

https://youtu.be/tpvAdiyQtJA

Keywords
mental healthrelationshipssuicideloneliness