S2 E32: More Than a Rider: Shannon Riley on Body Image, Online Criticism & Mental Health in the Saddle (Pt2)

In Part 2 of our candid conversation with Shannon Riley of Infinity Sport Horse, we go beyond the arena to talk about the challenges many riders face but few openly discuss—body image, online criticism, and the mental health toll of working in the equestrian world. Shannon shares what led her to speak out, how she’s learned to protect her peace, and why creating a healthier, more inclusive space matters for the next generation of professionals.

But it’s not all heavy—Shannon also dives into her practical approach to retraining Off-Track Thoroughbreds. She shares how she transitions OTTBs from track to sport, her go-to groundwork and under-saddle exercises, and how she ...