Episode notes
After years of burnout and bending to everyone else’s needs, one question changed everything for me: How do I want my life to feel?
In this first episode, I share the story behind that question and why I still use it as my compass today.
Keywords
personal developmentcoachingmindfulnessreflectionburnoutjournalingWellbeingstorytellingone questionself-helplife coachingcuriosityintentional living