Sweating the small stuff

Offline Thoughts by Nessa Kwizera

Episode notes

We may not be able to control the big stuff like where we are born, who we are born to, how we look and a million other things. But there ARE things we do control. Whether that is being on time, doing what we said we were going to do or not betraying our beliefs - these things have an outsized effect on our self-identity, our self-esteem, our sense of agency and how we show up in the world.

Keywords
relationshipspsychologylovesocial intelligencelong term relationshipsromancework colleaguesself awarenessmental healthpsycheidentityworkplace politicsworkplace relationshipspunctualpunctualityself-esteempreparationmoneylooking goodattractioncourageregretself-identity agencyattractiveness biasgood looksdiscipline accountability self-deception