Join Megyn Hayes, a Medical Specialist in Women's Health, Clinical Nutrition, Functional, and Reproductive Medicine from the online Nutritionista Clinic, as she embarks on a detailed exploration of Gestational Diabetes in this episode of the insightful "What Is" series. This episode aims to shed light on Gestational Diabetes by presenting a comprehensive view that combines conventional wisdom with functional medicine approaches, all designed to empower women through their pregnancy journey. What You'll Learn: Understanding Gestational Diabetes: Unpack the basics of Gestational Diabetes, including how hormonal changes during pregnancy lead to insulin resistance and its implications for both mother and baby's health. Symptoms and Diagnosis: Learn to distinguish the subtle signs of Gestational Diabetes from typical pregnancy symptoms, emphasizing the importance of regular maternity care for early detection and management. Conventional vs. Functional Approaches: Explore the distinct methodologies in addressing Gestational Diabetes, from conventional blood sugar monitoring and dietary adjustments to functional medicine's holistic view on diet, lifestyle, and stress management. Integrating Functional Medicine: Discover how functional medicine provides a tailored approach to managing Gestational Diabetes, focusing on the root causes and individualized care plans for optimal health during pregnancy. Comparing Approaches: Understand the differences between proactive functional medicine strategies and the responsive nature of conventional care in managing Gestational Diabetes. Why Listen? This episode transcends typical health discussions, offering pregnant women a roadmap to navigate Gestational Diabetes with confidence and knowledge. Megyn Hayes utilises her expertise at Nutritionista to equip listeners with the tools needed to advocate for their health and the well-being of their baby. Whether personally facing Gestational Diabetes or supporting someone who is, this episode serves as an essential resource. Next Steps: Embrace your pregnancy journey with the guidance of Nutritionista, your trusted online functional medicine clinic focusing on women's health and reproductive medicine. Visit www.nutritionista.com.au to explore a wealth of resources, including courses, eBooks, and the opportunity for direct engagement with Megyn Hayes for personalised support. Share the Knowledge: If this episode has enlightened or inspired you, share the wisdom. Pass it along to someone navigating their pregnancy, especially those who might benefit from a deeper understanding of Gestational Diabetes, and don't forget to tag us in your posts or stories. Your support is vital in extending our reach and empowering more women on their journey to health. Stay Empowered: Thank you for tuning in. Knowledge is a powerful ally, especially during pregnancy. Stay engaged, ask questions, and proactively manage your health. We're here to support you at every step, offering the latest insights and personalised care strategies. Looking forward to empowering you further in our next episode.
Join Megyn Hayes, a Medical Specialist in Women's Health, Clinical Nutrition, Functional and Reproductive Medicine from the online Nutritionista Clinic, as she goes on a focused exploration of Type 2 Diabetes in the insightful "What Is" series. This episode is crafted to demystify Type 2 Diabetes, presenting a blend of conventional wisdom and functional medicine approaches, all tailored to empower women in their health journey. What You'll Learn: Understanding Type 2 Diabetes: Delve into a clear explanation of Type 2 Diabetes, its impact on women's health, and its distinction from Type 1 Diabetes. Symptoms and Diagnosis: Identify the signs of Type 2 Diabetes and understand the importance of accurate diagnostic tests. Conventional vs. Functional Approaches: Discover the unique perspectives of standard medical treatments and functional medicine's holistic strategies in managing Type 2 Diabetes. Lifestyle and Nutritional Tips: Gain practical advice on enhancing insulin sensitivity and regulating blood sugar through lifestyle adjustments and nutritional guidance. Emerging Research: Stay ahead with the latest findings on how gut health and inflammation are linked to insulin resistance, offering innovative strategies for managing Type 2 Diabetes. Why Listen? This episode transcends basic health education, offering a pathway to empowerment through informed decision-making. Megyn Hayes, leveraging her expertise from Nutritionista, equips you with the knowledge and tools to become an advocate for your health. Whether dealing with Type 2 Diabetes personally or supporting a loved one, this episode is an invaluable resource. Next Steps: Embrace your health journey with Nutritionista, your online destination for functional medicine focused on women's health and reproductive medicine. Visit www.nutritionista.com.au to dive deeper into our resources, explore courses, download eBooks, or engage directly with Megyn Hayes for personalised support. Share the Knowledge: If this episode has enlightened or inspired you, spread the word. Share it with someone in need of this knowledge, and make sure to tag us in your posts or stories. Your support is crucial in expanding our community and empowering others in their health journeys. Stay Empowered: Thank you for joining us. Remember, knowledge is your greatest ally in health. Stay curious, be proactive, and continue advocating for your well-being. We look forward to empowering you further in our next episode.
Dive into the heart of women's health with Megyn Hayes in the first of our "WHAT IS" series, on Type 1 Diabetes. In under ten minutes, we'll explore how this autoimmune condition uniquely affects women, from hormonal imbalances to pregnancy challenges. Discover the silent signals your body sends when it's battling Type 1 Diabetes and get a glimpse into the mysterious interplay of genetics and environment behind it. But that's just the beginning. We'll tease apart the conventional wisdom on diagnosis and treatment, and hint at the transformative power of functional medicine—where diet, gut health, and stress management could unlock new doors to managing and preventing this condition. Eager for more? This episode is packed with actionable insights and cutting-edge research, all designed to empower you to take charge of your health. Tune in and start your journey to becoming your own best health advocate with Nutritionista. Your next step towards health empowerment is just a play button away.
Kick off the New Year with "The Pillars of Hormonal Health" on the Nutritionista Podcast! Join Megyn Hayes and Rarnie in this must-listen episode, where they unravel the secrets to balancing hormones through nutrition, lifestyle, and mindfulness. This is the perfect episode for anyone starting the year with health goals. This episode is packed with practical tips and empowering insights. Embrace this transformative journey towards a harmonious and healthier you. Start your year right—tune in now! Subscribe to the Nutritionista Podcast, share this episode with anyone who needs to hear it, and leave us a review. ** EARLY BIRD INVITATION ** To join us in Balance+Bloom from the 1st of March visit: https://nutritionista.com.au/product/balance-and-bloom/ Join us for 6 value-packed weeks to unleash your full potential in 2024 with balanced hormones! To learn more about The Flow Lab and how to get you back to feeling AMAZING, click here: https://nutritionista.com.au/theflowlab/ To read more about Megyn, click here: https://nutritionista.com.au/about/ To read more about Rarnie, click here: https://clinicallynutritious.com/about/ If you enjoyed this episode, be sure to subscribe and leave us a 5-star rating on Spotify, Apple Music, or wherever you access your podcasts. Join us next week for another episode of the Nutritionista podcast; it's going to be a great one. Until then, keep shining!
The Struggle is Real Welcome to a transformative episode of the Nutritionista Podcast. Hosted by Megyn Hayes, this episode is a lifeline for anyone feeling burnt out and overwhelmed. We're not just talking about it; we're giving you the tools to break the cycle and reclaim your life.The Anatomy of Burnout We dig deep into the root causes of burnout, from societal pressures to poor nutrition. We're shedding light on how stress hormones like cortisol wreak havoc on your body and mind.Holistic Healing It's not just about popping a pill or a one-off yoga class. We're talking about holistic changes that involve your diet, your mindset, and your lifestyle.Your Next Steps You're not alone, and you're not stuck. Subscribe to the Nutritionista Podcast, share this episode with anyone who needs to hear it, and leave us a review. Let's create a ripple effect of wellness and empowerment.To learn more about The Flow Lab and how to get your back to feeling AMAZING,., click here: https://nutritionista.com.au/theflowlab/To read more about Megyn click here: https://nutritionista.com.au/about/To read more about Rarnie click here: https://clinicallynutritious.com/about/To work with Megyn in the Nutritionista Clinic, click here: https://nutritionista.com.au/work-with-me/To work with Rarnie in the Clinically Nutritious Clinic, click here: https://clinicallynutritious.com/book-a-consultation/If you enjoyed this episode, be sure to subscribe and leave us a 5-star rating on Spotify, Apple Music, or wherever you access your podcasts. Join us next week for another episode of the Nutritionista podcast; it's going to be a great one. Until then, keep shining!