Labs I Recommend (and Which Ones I Don’t) for Perimenopause

The Perimenopause Reset: Gut, Hormones & Beyond | Ditch Hot Flashes, Brain Fog & Stubborn Belly Fat by Miriam Faggett

Episode notes

Are your labs “normal” but you still feel exhausted, bloated, and stuck with stubborn midlife weight? In this episode of The Healing Table, functional nutritionist Miriam Faggett—also known as The Gut Health Nutritionist™—breaks down the exact labs she recommends for women in perimenopause and the ones you can skip.

You’ll learn:

✅ Why standard bloodwork often misses perimenopause imbalances

✅ The top 5 labs that actually explain fatigue, bloating, brain fog, hot flashes, and weight gain ✅ Which hormone tests are a waste of money—and what to do instead

✅ How to prioritize labs if you’re on a budget

✅ Practical next steps if your doctor keeps saying “everything looks fine”

If you’ve been searching for answers to midlife symptoms, this episode is your roadmap to clarity.

✨ Ready to take the fir ... 

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Keywords
perimenopause, hot flashes, night sweats, brain fog, stubborn belly fat, gut health, hormone balance, perimenopausal women, functional nutrition, natural remedies, menopause symptoms, estrogen dominance, progesterone, cortisol, thyroid, women's healt
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