Episode notes
Superfood GateKeeping No More!
🌟 "Superfoods Without the Hype: Natasha Smith Spills the Tea!" 🌟
Think superfoods are all hype? Think again! In our latest episode, Natasha Smith breaks it down: 🍽️ Top 3 Superfoods you can easily add to your meals today (no trips to Peru needed!). 🌱 The surprising versatility of ginger—this superfood will blow your mind! 🚧 Overcoming dietary blockers and restrictions when using superfoods.
🎧 Tune in for practical tips and real insights to start your superfood journey with confidence.
📢 Your Turn!
- What superfoods are already in your pantry?
- Share your favorite superfood recipes or your health journey with us!
👇 Listen now and be part of the movem ...
Keywords
WellnessNutritionInnovationCommunitySuperfoodsCOOCO AppStellaEats