Explicit

Episode 40 - Quitting is For Winners with Summer Montabone
Explicit

Not All Love & Light by Romy Moreno

Episode notes

In this episode, Romy welcomes Summer Montabone—a retired professional athlete, trauma survivor, and empowering performance coach—as she shares her invaluable insights. Summer, who has excelled in guiding women to success in mind, body, and career, discusses the often overlooked virtue of strategically quitting. Learn why letting go of what no longer serves your personal and professional goals can be a powerful step toward success.

Throughout the episode, Summer and Romy dive deep into how personal growth is intricately linked to business achievements. They also compare contemporary parenting strategies that they employ, which are informed by their personal development tools, contrasting these with the approaches of past generations. This discussion offers a fresh perspective on how evolving as individuals reflects in all aspects of life, i ... 

 ...  Read more
Keywords
personal developmenthealingsexual traumasingle mommental healthhealing journeymental health awarenessmental health for momsparentingtrauma survivorwomen empowerment