Explicit

#79 Random Thoughts: "Enough is Enough!” (But Is It, though?)
Explicit

No Fixed Agenda Podcast by JEFF STONER

Episode notes

Welcome to another episode of No Fixed Agenda! This week, we dive deep into a topic that hits home for entrepreneurs, coaches, and anyone grinding in the service industry: burnout.

In this episode:

  • We open up about our own experiences with burnout—how it sneaks up, what it feels like, and how it’s changed as we’ve shifted roles from coach to entrepreneur.
  • The conversation covers the unique pressures of being a coach, business owner, and leader, and how wearing multiple hats can make it hard to truly disconnect.
  • We talk about the importance of setting boundaries—not just with clients and staff, but with ourselves and our own ideas.
  • Personal stories: hospital visits from overwork, the struggle to “turn off” even on vacation, and the guilt that comes with downtime.
  • Strategies for rech ... 
 ...  Read more
Keywords
omar hernandezjeff stonerrandom thoughtsBURNOUT