How do we piece ourselves back together after experiencing profound betrayal? Join us for Part Two of my cousin's story, where we delve into the aftermath of a painful friendship dynamic. She shares her journey of making sense of a significant betrayal, shedding the shackles of people pleasing and codependency, and reclaiming her power. In this episode we explore the complexities of post-betrayal healing. Together, we dive into the murky waters of confusing friendship dynamics, unraveling the threads of people pleasing, and breaking free from the chains of codependency. Through candid conversations, we shine a light on the transformative power of self-compassion, acceptance, and healing. Whether you're grappling with your own experiences of betrayal or seeking insight into navigating toxic relationship dynamics, this episode offers invaluable wisdom and guidance. Join us as we embark on a journey of self-discovery, resilience, and empowerment.
Have you ever lost yourself in a relationship? Sometimes, we find ourselves in narratives that resemble movies. Lies, confusion, and betrayal can leave us wondering if we'll ever feel okay again. Will we ever be able to trust anyone? Disbelief and shock often leave us feeling profoundly stuck. In this two-part episode, I am joined by my cousin, where she recounts a story in which she experienced deep betrayal from a friend. In part one, we share the details of what transpired, and in part two, we delve into the profound realizations and healing that emerged from a very painful and disorienting period. A little heads up: in this episode, we discuss sexual violence and abuse.
In this episode, Ella Hooper welcomes special guest Topher Jones, also known as King Topher, a renowned DJ and music producer with an inspiring trajectory in the industry. With a monthly listenership exceeding 280,000 on Spotify and a track record of touring alongside the titans of dance music, Topher unveils the genesis of his latest venture, Rave Jesus. Offering a profound perspective on maintaining authenticity while navigating the intersections of artistry and faith, Topher shares his journey of carving out a unique space in an industry often constrained by conventional norms. Join us as we delve into themes of resilience, unwavering passion, and the boundless realms of creativity, all while exploring the dynamic fusion of faith and pulsating beats in the realm of dance music. This episode is a testament to the power of daring to challenge paradigms and pioneering new avenues of expression. Watch on youtube: https://youtu.be/x0Zjlpro6Q4 Follow Royal King Topher: https://www.instagram.com/royalkingtopher Rave Jesus: https://www.ravejesus.com/
Feeling overwhelmed or caught in emotional ups and downs? Join me and my dear friend, Chantelle Nelson, as we delve into the art of maintaining a tranquil nervous system. In this episode, Chantelle shares insights on cultivating the "8 C's": Calmness, Confidence, Compassion, Curiosity, Creativity, Connection, Clarity, and Courage. Together, we explore the power of being fully present and engaged in life, fostering a sense of balance and authenticity. Tune in to discover how to navigate life with grace and resilience. Check out my first youtube video at: https://www.youtube.com/watch?v=JLSJ7uat9HM&t=7s Chantelle Nelson is a Therapeutic Life, Adjunct Professor, Masters in Counseling Psychology, wife and mom of 3 kids! Follow Chantelle instagram: https://www.instagram.com/chantelleenelson
Welcome to Season 4 of The Next Brave Thing Podcast! I'm excited to announce the launch of my YouTube channel this season. I'll be releasing weekly podcasts on Spotify, Apple Podcasts, and all your favorite platforms, as well as semi-regular video podcasts. In this episode, you'll get a mini-update on what to expect this season! Feel free to share with your friends, subscribe, rate, and write a review! You can find my YouTube channel here: https://www.youtube.com/@ellahoopercoaching Be sure to subscribe to stay up-to-date with the latest videos. Follow the podcast on instagram: https://www.instagram.com/nextbravethingpodcast/ Follow me on instagram: https://www.instagram.com/ella.hooper__/