Episode notes
We sit down with the Jersey Shore wrestling legend, BJJ phenom, and UFC veteran Kurt Pellegrino to chat about everything from wrestling to coaching, to parenting, to mental health.
00:00 Intro
00:18 Pellegrino MMA
01:20 Welcome Kurt Pellegrino
02:00 Becoming a hammer
05:00 Your opponent doesn't matter
08:57 Beat the midget
09:54 Championship Mentality
14:22 College, Dislexia & Dip
17:00 'Kut' Pellegrino
18:50 I hate fighting
21:55 Coaching
23:20 Reclassing & Education
29:30 Parenting
34:15 Coaching St. Rose
46:26 Little Nicky
50:47 Be part of the journey
Try out Pellegrino MMA in Manasquan, NJ
Keywords
wrestlingnjhigh schoolcoachmiddle schoolstate tournamentcollegest rosekurt pellegrino