Episode notes
We sat down with West Deptford stud Ryan Mcconaghy to chat about his rise, his future, and mom's cooking.
00:00 Intro
00:14 Beato Baits
00:53 Welcome Ryan McConaghy
01:15 Prep for final year
02:20 Rearview mirror
06:15 Club life
07:35 West Deptford
09:20 Peak into the future
10:30 Competition
11:57 Atlantic City bound
14:18 The Program
15:40 Cross country
17:10 The Evolution
19:05 Immortal Technique
20:30 Family first
21:31 Be part of the journey
Guest Instagram:
@ryan.mcconaghy
Keywords
wrestlingnjwrestlersouth jerseystate tournamentimmortalswest deptfordryan mcconaghy