Tattoos as Tools of Reclamation – Rewriting Trauma in Ink

In this deeply personal episode of Navigating Life with Neurodiversity, Matt explores the transformative power of tattoos—not as mere body art, but as a profound act of reclaiming identity, agency, and healing after trauma.

Through mythology, metaphor, and personal storytelling, Matt shares how ink has become a way to rewrite the narrative others tried to impose, turning scars into symbols of strength, and trauma into tangible reminders of survival. From Medusa to the Phoenix, from Icarus to Goku, every tattoo tells a story—of pain, power, resistance, and rebirth.

Join us as we unpack how tattoos can serve as therapeutic rituals, emotional armour, and sacred chapters carved into skin. This episode is a tribute to reclamation, a rebellion against shame, and a powerful message: you are not what happened to you—you are what you  ...