Episode notes
In today’s episode, Luke and Ste discuss all things regarding the 24 hour challenge, find out how prepared the boys are feeling, what they’re most looking forward to/dreading the most + much more!
Keywords
strengthhealthfitnessteam sportsbirminghampowerliftingmental healthweightliftingsprintdietstrongmantraininggymbodybuildingperformanceinjurydeadliftjasbasketballBritish powerlifting HyroxAthx