Health Decisions: The Impact of Sleep, Diet, and Hormones | Mouth Breathers Ep. 8

Join us in this engaging episode where we tackle a 'Would You Rather' challenge featuring bizarre food choices—a tarantula versus fermented salmon. Get ready for laugh-out-loud moments and surprising answers! We also delve into deep discussions on topics like choosing outfits for eternity, the desire to be remembered as a great mom, and the unparalleled joy of grandparenting. Learn fascinating insights on the significant impact of sleep hygiene, the role of tonsils and adenoids in sleep health, and the cumulative toll of poor sleep from childhood to adulthood. This episode wraps up with personal stories on sleep habits, surgery experiences, and the evolving treatments for sleep disorders. Don't miss out on these heartfelt conversations full of humor, wisdom, and valuable life advice.

00:00 Introduction and Question of the Day

00:20 Wo ...