Episode notes
When something feels “off” in a friendship and we don’t have clarity, we may start questioning ourselves—“Did I do something wrong?” or “Am I not a good friend?” That confusion can lead to insecurity or anxiety around the relationship.
Unspoken expectations and assumptions are like invisible walls—they block connection. But here's the thing, when we take time to name needs, check in honestly, and give friends the benefit of the doubt we give ourselves the opportunity to keep things real in the relationship. Tune into today's episode where we share the M.O.M. framework that will help us all navigate expectations and assumptions in relationships with more grace and clarity.