• SoulBusy
  • How to Refill Your Tank When You'...

How to Refill Your Tank When You're Running on Fumes

SoulBusy by Rachael Shtifter and Carli Rubin

Episode notes

Life can be exhausting, busy, and overwhelming, making it all too easy to want to curl up and shut the world out. When the concept of being "soulbusy" seems to vanish, what’s next? This is the true essence of a growth mindset—navigating through the tough times and finding your way back. In this episode, we dive into what to do when we drift away from our soulbusy lifestyle and seek to return to our flow state. Join us for an honest conversation about those moments when we’re too tired to care and the strategies we use to recover and reconnect with ourselves.