Episode notes
How Social Media Hijacks Your Mind: Are you unknowingly trapped in a digital maze?
In this eye-opening episode of Mindset Reinvented, we dive deep into the hidden ways social media is rewiring your brain.
From FOMO-induced anxiety to the dopamine rush of likes, discover how your scrolling habits might be silently shaping your thoughts, emotions, and behaviors.
🔍 Uncover the psychological tricks platforms like TikTok and Instagram use to keep you hooked
🧠 Learn how comparison culture affects your self-esteem
💡 Explore strategies to regain control of your screen time and digital habits
Don't let your mindset fall victim to the scroll! Join us as we unravel the complex relationship between social media and your mental ...
Keywords
mental healthperfectionismmindset shiftscroll shockdoomscrollingsociamediadetoxdigital wellbeingmindset hackscreentimeAlgorithmAwarenessEndTheStigmaselfcaremindfulnesssocialmediaimpactperfectionmindsetshiftfomocomparison cultureself esteemdigital detoxsocialmedia