Episode notes

You’re not here to carry every wound, fix every pattern, or heal what was never yours to begin with. This week on Metanoia Madness, Nicholas unpacks the emotional weight of over-responsibility especially for those who’ve become the “cycle breakers” in their family or relationships.

If you’ve been feeling tired not just physically, but spiritually tired—this episode is your reminder that awareness doesn’t mean obligation. Sometimes, freedom isn’t found in doing more healing… it’s found in choosing not to carry what doesn’t belong to you.

Tune in for a powerful reflection on discernment, self-responsibility, and the sacred choice to stop performing peace and start embodying it.

• Emotional codependency in spiritual healing

• The myth of being the fixer

• Letting go without guil ... 

 ...  Read more
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