Episode notes
Episode 22: The Journey of Self-Discovery: Uncovering Your True Self
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Episode Notes:
Introduction:
- Welcome to Metanoia Madness! Hosted by Nicholas.
- Today's episode focuses on the journey of self-discovery and uncovering your true self.
- Exciting announcements:
- Metanoia Madness is now available on YouTube.
- Launch of our new website with a blog section for insights, tips, and stories related to our podcast themes.
Segment 1: Understanding the True Self and Home Frequency
- Explanation of the "true self" and how it exists beyond thoughts, emotions, and societal roles.
- Introduction to "home frequency" - a term popularized by Penny Pierce.
- Home frequency represents your most aligned, balanced, and authentic state.
Keywords
spiritualityself-discoverypersonal growthmetanoiaawakening manifestionenlightenmentmindfulnessinner peaceAuthenticityidentityconsciousnessemotional awarenesssoul explorationauthentic selfmind-body connectionsoulful introspectionEmotionsintuitionfearanxietymindsetinspirationgrowthacceptancesurrenderSelf-compassionself-loveresilience inner peacetransformationembracing changegratitudeself-awarenessMeditation Vulnerability happinesshappySelf-efficacy Emotional intelligenceLetting goMindful living