Mental Fitness On and Off the Field Part 1

Mental Fitness Stories with Jon Steele by Jon Steele

Episode notes

Discover the key to mental fitness and how it impacts performance and overall well-being. Learn strategies to handle challenges in a positive way, whether on the field or in everyday life, for improved outcomes and reduced anxiety.

This interview is with Dave Obwald, Certified Positive Intelligence Coach. Dave has worked in the field of coaching and transformation for over 20 years. He is married to his wife Erin and they have 5 amazing kids. Dave has worked with people in all forms of recovery, collegiate athletic programs, and individual athletes on mental fitness and transformation. He loves learning and believes that he is in a continual transformation process with those he walks next to.

Check out the links below including ways to connect to Dave if you're interested in being coached in Mental Fitness and information on the Menta ... 

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Keywords
mental fitnessathletesanxiety