The Game Within the Game: Mental Strength and Resilience

Mental Edge: : Unlocking the mind of Athletes by John Gates

Episode notes

In the debut episode of Mental Edge, we explore the importance of mental strength and resilience in sports and life. Through compelling examples like Michael Jordan’s legendary "Flu Game," we discuss overcoming adversity, breaking the stigma around mental struggles, and practical strategies to build mental toughness. Get inspired to tackle challenges with a stronger mindset. 💪🏆 #MentalEdge#Itisoktonotbeok #MindsetMatters

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Keywords
health