Episode notes
How A Meat-Based Diet Affects Your Mental Health (& things we do to keep sane post-pandemic)
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
#MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor #GOWOD
Keywords
carnivoremeat basedmeathigh fathigh proteinanimal basedmental healthsuicidetherapywim hoff breathing