Episode notes
In this enlightening episode of Manifestation Therapy®: Universal Principles in Supportive Practice, host Judy Hawley explores the transformative power of mindfulness as a cornerstone of both healing and manifestation.
Discover how being present in the here and now allows us to move beyond the emotional weight of the past and the anxiety of the future — unlocking peace, groundedness, and the energetic alignment needed to manifest from a place of inner calm.
✨ In this episode, you’ll learn:
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What mindfulness truly means and how it supports the Law of Vibration
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The impact of presence on reducing depression, anxiety, and emotional overwhelm
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How to tea ...