Before It Took Over: Spotting Addiction in the Early Stages

Addiction rarely starts with a bang — it creeps in slowly, often disguised as normal behavior or “just a phase.” In this episode, we look back on the early warning signs of addiction in our own lives. From subtle red flags to moments we brushed off at the time, we share how our habits, thinking, and relationships began to shift long before things spiraled out of control. Whether you're questioning your own behavior or worried about someone you love, this conversation is a raw, honest look at the signs we wish we had recognized sooner.