Episode notes
In this episode, Kelly addresses the issue of overwhelm experienced by women, particularly mothers. She emphasizes that she has been assisting numerous overwhelmed moms who feel burdened by various responsibilities and anxieties. She acknowledges the challenges faced by overachiever parents and aims to guide them towards a better approach to parenting.
Kelly's discussion covers several key points. Firstly, she delves into the body-based reasons why women, particularly mothers, tend to experience overwhelm more frequently. She links this phenomenon to hormonal differences, particularly estrogen, and explores the brain's distinct networks and modes of thinking that contribute to overwhelm.
Kelly addresses the prevalent issue of moms comparing themselves negatively with other seemingly perfect parents on social media. She highlights the ...