Ep 28: “If It Doesn’t Challenge You, It Doesn’t Change You” - Resilience and Being The Ultimate Hype Girl with Shaina Persell

Explicit

In this week’s episode, I am joined by Shaina Persell. A three-time Boston Marathon Runner, fitness trainer, and everyone’s favorite hype girl. Shaina remains resilient despite challenges faced and continues to fight to be the best version of herself.

We discuss the importance of remaining true to yourself, not giving up, and trying new things whether that be in the gym or outside of fitness. Shaina is dedicated to helping others believe in themselves and always striving to help be someone’s inspiration. Tune in to be inspired and get the pep talk we all need this week to chase after your goals!

Please note that this episode may contain paid endorsements and advertisements for products and ser ...