The Truth About Rejection: Letting Go of What Was Never Meant to Define You

Loving the F Out of You by Erika Chilton

Episode notes

In this very first episode of Loving the F Out of You, we’re diving into one of the most deeply rooted struggles so many of us face: rejection. Whether it’s from childhood, relationships, or our own inner critic, rejection has a way of shaping how we see ourselves—and not in the healthiest way.

But here’s the good news: rejection doesn’t have the final say over your life.

Join me as I share my personal story of battling rejection, from people-pleasing to perfectionism, and how discovering my worth in Christ changed everything. Together, we’ll unpack:

  • How rejection subtly rewires our beliefs about our identity.
  • The power of 2 Corinthians 5:17 and embracing your "new creation" in Christ.
  • Practical ways to heal from rejection and stop living for validation.
  • Why loving the fullness of yourself ( ... 
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Keywords
Self love Mental healthSpirituality Lifestyle