If You Missed This Series, Start Here (My Favorite Moments + Takeaways)

Love and Trauma the Real Deal by Danielle Sebastian

Episode notes

If you’ve ever felt emotionally exhausted in your relationship… if simple conversations turn into unexpected fights… or if you’re trying to stay open-hearted without losing yourself — this episode is for you.

In this powerful recap of our 3-part relationship trauma series on Love and Trauma: The Real Deal, I’m sharing the most important moments every couple needs to hear again.

We revisit:

  • Why you feel so exhausted in your marriage or relationship — and why it actually makes sense
  • Why a simple question can trigger conflict when trauma is involved
  • My conversation with Dr. Kelly Flanagan on how to stay compassionate without becoming a doormat

Inside this episode, you’ll hear the clips I return to again and again, including:

  • “Is this a bear… or a stump?” — understanding trauma trigg ... 
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Keywords
RelationshipsEmpowermentTrauma