Episode notes
In this episode of LoudTalk with Lavi we discuss the implications and outcomes of diet culture and beauty standards and how they can often lead to a sense of failure. I am joined by Shelly Najjar, a registered Dietitian Nutritionist and Certified Intuitive Eating Counsel to talk about how to become more confident in your nutrition to build a guilt-free mindset. So grab your favourite snack and drink and let's get LOUD!
Keywords
nutritiondietdietition