Episode notes
In this episode I tell my story of how I lost 60 pounds of fat in 6 months, without starving myself, hours of cardio, or feeling miserable. I'll show you exactly how to do it as well.
Keywords
fat lossnutritionstrength training
In this episode I tell my story of how I lost 60 pounds of fat in 6 months, without starving myself, hours of cardio, or feeling miserable. I'll show you exactly how to do it as well.