Episode notes
In this episode I have the pleasure to sit down with Tammy, a somatic trauma coach, to explore the transformative power of healing through the body and the journey towards self-discovery and growth. Tammy shares her personal experiences and insights, shedding light on the importance of regulating the nervous system, connecting with our intuition, and embracing our true nature as Divine beings. The conversation delves into the complexities of trauma, the role of relationships in our healing journey, and the power of vulnerability and authenticity. Through our discussion, it becomes clear that true healing and intimacy require us to embrace our wild side, to honor our emotions, and to create space for both pleasure and pain.
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Key Takeaways:
- Trauma healing is an embodied awakening journey that involves regulat ...
Keywords
somatictrauma healingembodied awakeningresiliencehealthy conflict