Unlocking the Mystery Behind Shaking and Trembling To Heal Trauma (This Is The Healing Power You Never Knew You Had)

Getting Mental by Luke Raynham

Episode notes
BUILD YOUR PERSONAL BRAND: https://www.getpersonified.coIn this episode, we delve deep into the fascinating world of somatic healing, exploring the unexpected ways your body could hold the key to overcoming trauma with Richmond Heath. Ever wondered why animals shake and tremble after experiencing stress or fear? It's not just a random reaction but a profound mechanism to release tension and restore balance.Learn more about TRE here: https://www.treaustralia.com/We discuss the science and methodology behind shaking and trembling as a form of trauma therapy. Whether you're a skeptic or someone who's tried every possible way to heal, this episode will offer you new perspectives that could change the way you approach em ...   ...  Read more