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Breaking Free: Redefining Boundaries, Mental Loops, and Aligning with Your True Self with Anamaria Velasquez
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Let’s Do It Afraid Podcast by Mayra Madrigal and Yvette M. Gonzalez

Episode notes

In this empowering episode of Let's Do It Afraid, we’re joined by the inspiring Anamaria Velasquez (@growwithana), who helps us tackle the mental loops that hold us back and the heavy energy we feel when navigating relationships and boundaries.

💡 Discover the transformative power of saying "I get to" instead of "I have to," and learn how to align your decisions with your heart rather than your mind. Ana shares her wisdom on breaking free from the "shoulds" we impose on ourselves and realigning with what truly satisfies our soul.

This conversation is packed with actionable advice, heartfelt moments, and game-changing mindset shifts. If you’ve ever felt stuck, frustrated, or drained, this episode will give you the tools to reclaim your energy and joy.

🎧 Tune in now to rediscover your power, reset your boundaries, and live a li ... 

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Keywords
Face your fears latina momsovercoming challenges Latina Overcoming FearsmotivationInspirationmental healthredefining boundariesmindshift change