Episode notes
Mirror, mirror, WHAT THE DEUCE?
Vanity can be touchy: secret angles, shame zones, squishy bits. Jordan and J.T. explore how our self-worth can become entwined with our appearance. Can you carry both your "divine light" and your body dysmorphia? Listen to discover:
- Pride in appearance vs reliance on external validation
- Insecurities we work hardest to hide
- Where and when did you first learn that looks were currency?
- Who said what that made me hate myself for having cellulite?
- Differences between maintenance, pride, and vanity
- Inflating achievements, status symbols, and the self-doubt cycle of social comparisons
- What’s the first thing you always notice about yourself in the mirror?
- Vanity shame: what can we do to heal?
- What is our cultur ...
Keywords
RelationshipsCompassionFearHopeVulnerabilityConnectionGrowthBody ImageEating DisorderShameWeightKindnessWellbeingDesireValuesPerspectiveDatingAgingImageHonestyChangeCultureSocietyMindsetDiscomfortFlawConfidenceImperfectionAdmirationBraveGratitudePermissionValidationComfortVanityAppearanceInsecurity