Episode notes
In this episode of FIT to Teach, hosts Kyle Pfaffenbach and Nathan Marshall have an in-depth discussion about caffeine—its benefits, optimal consumption methods, forms, and its performance-enhancing properties. They also touch on the marketing tactics of energy drink companies and offer practical advice for safe and effective caffeine use.
Keywords
health, wellness, teacher wellness, walking, exercise, nutritionteaching, interview, inspiration, comedy, heartwarming, school, educationself-care, classroom, educators, health, wellness, exercise, fitness, mindfulness, recipes, fun