Episode notes
In Episode 85 of "Keep the Hotel Empty," we have the pleasure of welcoming back the renowned hypnotherapist and author, Mr. Ivan Rose, from the UK. Since his last appearance, Ivan has been busy crafting three insightful books that delve into mental health and well-being, each tailored to different audiences. His first book is a companion to the Mr. Ivan App, offering users effective strategies to manage mental stress and improve overall well-being, along with direct access to personal help. His second book is a more focused guide for parents and teenagers, addressing the challenges of adolescence in today's digital age, especially with the pervasive impact of social media. The third book is a heartfelt endeavor aimed at incarcerated individuals, providing them with tools to develop emotional awareness and skills often neglected in the prison syst ...