Essential Tips for Amazing Healthy Living | Chad Myers, Kylie Marsh

Explicit

In the latest episode of "Keep the Hotel Empty," we are in for a treat with the return of Chad Myers from Sea Captain Coaching and the debut of personal trainer Kylie Marsh. This insightful and experienced duo dives deep into the world of healthy living, offering a wealth of views on topics ranging from diet and exercise to the essential role of having a coach or mentor. They emphasize that achieving a healthy lifestyle involves a holistic approach, where finding balance is crucial for each individual. Both Chad and Kylie are dedicated to enhancing the quality of life for their clients, focusing on making goals both realistic and attainable. Their expertise shines through as they discuss the nuanced components of a healthy lifestyle, encouraging listeners to embrace a personalized journey to wellness. As the new year unfolds, Chad and Kylie provi ...