Episode notes
Mae explores why adults sometimes slip into childlike behavior when conversations get uncomfortable. Through real moments and psychological insight, she reveals how these “cute” reactions are often unconscious bids for emotional safety — and how recognizing them can transform the way we communicate.
Mae Yoshikawa
Mae Yoshikawa is the creator of the Kizuki Journaling MAE Y method™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mot ...
Keywords
self-helpmeditationmindfulnessyogaconscious livingmental healthyoga lifestyleawarenessself awarenessstorytellingspirituality