083 A Lone Wolf No Longer

Explicit

After years of walking through life as a lone wolf, Mae reflects on how preparing for her TEDx talk became a turning point—from independence born of protection to connection born of trust. A heartfelt episode on the power of allowing ourselves to be held.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling MAE Y method™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing of her husband, and h ...